Speed jump rope for beginners videos

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'10 Min Jump Rope Workout for Beginners'

Posted Jan 4, 2022
'10 Min Jump Rope Workout for Beginners'

'15 Minute Intermediate High Intensity Jump Rope Workout'

Posted Nov 24, 2021
'15 Minute Intermediate High Intensity Jump Rope Workout'

'5 Min Jump Rope Workout for Beginners'

Posted Oct 22, 2021
'5 Min Jump Rope Workout for Beginners'